
2 bananas, peeled and sliced in half
2 tbsp omega spread
½ cup raw cashews
¼ cup soy milk
1 tsp cocoa/cacao powder
½ orange, rind
1
Heat a non-stick pan and soften omega spread.
3
Add in the bananas and fry on each side for 1 min.
5
In a food processor blend cashews, milk and cocoa powder.
7
To serve pour cream over bananas and sprinkle with orange rind.
Serves about 2
Ingredients
2 bananas, peeled and sliced in half
2 tbsp omega spread
½ cup raw cashews
¼ cup soy milk
1 tsp cocoa/cacao powder
½ orange, rind
Directions
1
Heat a non-stick pan and soften omega spread.
3
Add in the bananas and fry on each side for 1 min.
5
In a food processor blend cashews, milk and cocoa powder.
7
To serve pour cream over bananas and sprinkle with orange rind.
Notes
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