A New Year Detox: Without Changing Your Diet
(2nd Blog for December 2014) Image -The benefits of infrared sauna. DIY Detox’: Cleanse, detox and alkaline both your […]
Buckwheat Week: How to use it.
Below – buckwheat porridge, buckwheat salad, buckwheat pancakes, buckwheat soba noodles and buckwheat risotto.
Buckwheat Week: Buckwheat and Cacao Pancakes.
A gorgeous recipe from my new book ‘Janella’s Super Natural Foods’. An easy recipe using raw cacao powder and buckwheat […]
Buckwheat Week: Buckwheat Crêpes.
Leave the batter in the fridge overnight if you can, then bring it to room temp before using. Keep the […]
Buckwheat Week: 100% Buckwheat Soba Noodles.
Look for these without wheat – most brands will use wheat flour. Recipe below is for the main image. The […]
Millet Week: Recipe for ‘Japanese Millet and Quinoa Balls’.
Recipe from ‘Eating For The Seasons’. Make lots and freeze them, or just freeze the mixture. PulI it out of […]
Millet Week: Puffed Millet.
The millet is cooked before puffing. I have many recipes using puffed grains like millet, quinoa, brown rice or amaranth […]
Millet Week: 14 reasons to include it in your diet.
Millet is so nutritious, and is considered to be one of the most digestible and non-allergenic grains available. It has […]
Millet Week: The oldest cultivated variety of cereal in the world.
Millet Week: The oldest cultivated variety of cereal in the world, an important basic foodstuff in Africa & Central Asia. […]
Millet Week: Hypo-thyroidism and Millet.
Millet doesn’t contain gluten, but it does contain goitrogens. These are those substances in food that suppress thyroid activity and […]
