Thyroid health
I’ve been pretty focused on writing my new book of late, so I haven’t posted allot recently . So, until […]
Bitter herbs for Gut Health
Bitter herbs like Gentian Root and those in Swedish Bitters have long been used to treat digestive disorders, and states […]
Grains for Gut Health
GRAINS – most are pretty difficult to digest properly especially the refined kind. There are a few reasons for this […]
Coconut Products for Gut Health
Coconut Products – all (organic, preferable or at least sulphur-free) coconut products are especially good for your gut. The MCFA’s […]
Leaky gut health
LEAKY GUT: As Hippocrates said – All disease begins in the gut, and I think we’re starting to understand […]
