‎Endocrine Disruptors‬: ‪Organophosphate Pesticides‬.

‪The Environmental Working Group (EWG) links these pesticides to chemical weapons designed by Nazis. For more info’ on this, and […]

‎Endocrine Disruptors‬: ‪DIOXIN‬.

‘This is the name of a highly toxic group of chemicals found all over the world—both in nature, and also […]

Endocrine Disruptors: Plastics to avoid

‪BPA is a terribly harmful chemical, but a $10 billion industry stands in the way of banning it for good. […]

Vitamins for Endo’.

VITAMIN C (Just to finish of from last week) Many lines of evidence suggest that oxidative stress, contributes to several […]

BPA-hormone disruptor

Hormone-altering chemicals can be found in everything from drinking water to cleaning products. It’s a toxic melting pot out there, […]

Avocado: anti-estrogenic

AVOCADOS‬ are considered an anti-estrogenic food, which means they contain plant sterols that block estrogen receptors on cells and reduce […]

Go natural- Endometriosis

Conventional Medical Advice says ‘Have A Laparoscopy’. Think very carefully Talk to your healthcare practitioner about supplementing with natural progesterone […]


  Adenomyosis is a condition of the uterus (womb) where the cells that normally form a lining on the inside […]

Indole-3-Carbinol (I3C)- Endo’ treatment

Basically, it helps balance an oestrogen dominance; to mop up excess oestrogen, (to regulate the ratio of e2) – which […]

Estrogen & Progesterone- National Endo’ month

Endo’ is an oestrogen dominant condition. So we need more natural progesterone – and less oestrogen in all its forms.

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