A handy little chart- Menopause

If you feel like you’re not getting – or can’t get enough, of a particular nutrient – consider a supplemement.

I use and recommend to my clients Lifestream; Vegan, ethical, sustainable whole food supplements.

You’ll find Lifestream‬ in good health food stores and pharmacies around Oz and NZ, or on line at www.planethealth.com.au

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