On spelt mountain bread – (immune booster), I scraped byron bay miso paste, (for gut health thus immunity) then an egg from my neighbour, topped with alive foods pickled beetroot + red cabbage (probiotics, Vitamin C and A for immunity), lettuce from my garden and made in hemp Canadian hemp seeds (for immunity). A big shot of Jamu (turmeric + lemon drink – a great anti inflammatory) and Lifestream aloevera for allergies. Now for a walk amongst the spring pollen. I’m ready!
