0 0 By Janella In UncategorizedPosted April 11, 2022Skin Food – using herbs topically for skin medicineHow herbs have been used internally for thousands of years but how amazing they are on the skin & why! […] READ MORE
0 0 By Janella In Detox & Cleanse, Healthy Lifestyle & Environment, Herbal Medicine, Herbal SkincarePosted October 1, 2021The Energetics Of Herbs in SkincareThere are so many reasons I love being 52, but age spots and red patchy skin aren’t up there on […] READ MORE
0 0 By Janella In Superfoods & NutritionPosted March 28, 2020AntioxidantsAntioxidants are a generic term that describes the mopping up of free radicals (the bad guys) in your body – […] READ MORE
1 0 By Janella In Health ConditionsPosted March 28, 2020AntibioticsMany of us are now aware that some things are better for our microbiota than others, and to varying degrees. […] READ MORE
0 0 By Janella In Healthy Lifestyle & EnvironmentPosted March 23, 2020Castor Oil packsCastor Oil – coming from the seeds (or beans) of the Ricinus communis plant, is an oil rich in antioxidants […] READ MORE
0 0 By Janella In Food As MedicinePosted March 23, 2020Aloe Vera – anti viralAloe Vera Aloe vera produces at least six natural antiseptic agents, killing mould, bacteria, fungi and viruses, so it’s little […] READ MORE
4 0 By Janella In Superfoods & NutritionPosted March 7, 2020Red Meat – What To Look For & AvoidRed Meat It’s looking likely that the association between eating meat (lamb, beef, veal, pork) and cancer may be in […] READ MORE
0 0 By Janella In Recipes, Superfoods & NutritionPosted March 3, 2020Bone BrothBone Broth Bone broth is really just stock that’s been cooked for a long time. We now know that slow-cooked […] READ MORE
0 0 By Janella In Superfoods & NutritionPosted February 29, 2020Folate in WheatOur wheat has been fortified with folic acid – the synthetic form of folate (vitamin B9) since the 1990’s. It’s […] READ MORE
0 0 By Janella In UncategorizedPosted February 27, 2020EggsEggs It’s a good idea to leave eggs out of your diet during your 40 Day Reset, or at […] READ MORE