0

Antioxidants

Antioxidants are a generic term that describes the mopping up of free radicals (the bad guys) in your body – […]

0

Antibiotics

Many of us are now aware that some things are better for our microbiota than others, and to varying degrees.  […]

0

Castor Oil packs

Castor Oil – coming from the seeds (or beans) of the Ricinus communis plant,  is an oil rich in antioxidants […]

0

Aloe Vera – anti viral

Aloe Vera Aloe vera produces at least six natural antiseptic agents, killing mould, bacteria, fungi and viruses, so it’s little […]

4

Red Meat – What To Look For & Avoid

Red Meat It’s looking likely that the association between eating meat (lamb, beef, veal, pork) and cancer may be in […]

0

Bone Broth

Bone Broth Bone broth is really just stock that’s been cooked for a long time. We now know that slow-cooked […]

0

Folate in Wheat

Our wheat has been fortified with folic acid – the synthetic form of folate (vitamin B9) since the 1990’s. It’s […]

0

Eggs

Eggs   It’s a good idea to leave eggs out of your diet during your 40 Day Reset, or at […]

0

Chicken

Chicken Red meat has traditionally been Australia’s favourite meat, but we’re now eating half as much lamb as we were […]

0

Salicylates

Salicylates In the 1960s, rheumatologists noticed that some children taking arthritis medication were behaving strangely. One professor reported a patient […]