Balancing Hormones with diet- National endo’ month

balance hormone in word

To balance hormones naturally include in your diet – coconut oil, avocados, hemp seeds, tulsi tea (Holy Basil), and supplementing with the herb Withania (Ashwaghanda), and by reducing man-made oestrogens in toxic cleaning products, cookware and cosmetics, plastics, tinned food, tap water in the city, and by keeping you liver working efficiently to help it rid your body of this oestrogen dominance.

Organic, raw dark choc is a must though! 😉

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

0

Start typing and press Enter to search

JOIN MY MAILING LIST

Signup to receive seasonal health tips, the latest in health news and more...

THANK YOU - YOUR SUBSCRIBED