The Energetics Of Herbs in Skincare

There are so many reasons I love being 52, but age spots and red patchy skin aren’t up there on […]

Panchakarma: Ayurvedic Astrology

On my second last day in Rishikesh, I finally scored myself an appointment with a doctor I’d heard great things […]

Alzheimer’s Disease Week: Herbal Medicine

– Brain Function: especially Turmeric, Gingko, Lion’s Mane and Panax Ginseng – Antioxidants like Green Tea, Pomegranate, Nigella, Cinnamon, – […]

Janella’s Stress Belly Week: Jamu – Indonesian Herbal Medicine.

JAMU is a Turmeric wonder drink from Indonesia. Your daily anti-inflammatory hit. 50-100ml/day. Here’s how you DIY at home. Check […]

Ayurveda Medicine

Ayurveda The term Ayurveda – combining the Sanskrit words ayur (life) and veda (science or knowledge) is one of the […]

Janella’s Immunity Week: HERBAL MEDICINE.

Echinacea, Manuka, Cat’s Claw, Olive Leaf, Holy Basil, Reishi, Corydalis, Andrographis, Astragalus, Ginseng. Look for a practitioner-only liquid, powder or […]

Janella’s Energy Boosting Week: ADAPTOGENIC HERBS.

I use these a lot in my clinic, and see the result. They are powerful plants. Adaptogens don’t work on […]

Herbal Antibiotic Week: MANUKA HONEY

Manuka Honey is made by our beautiful and generous bees that feed on flowers of the manuka bush, also known […]

Herbal Antibiotic Week: TURMERIC

It’s medicinal properties and components (primarily curcumin) have been the subject of over 5,600 peer-reviewed and published biomedical studies. Grate […]

Herbal Antibiotic Week: Myrrh

Myrrh has been in the medicine chest of traditional healers for hundreds of years. It is valued for its antiseptic, […]

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