Non-Toxic Cookware: What you need in your kitchen. What’s safe and what’s not?

November Blog – Lately you may have heard or read about non- stick pans being less than safe, even highly […]

Organic & GF Pasta!

Yippee! I’ve found an organic wheat and gluten free pasta that not only isn’t completely stoggy and fluffy but cooks […]

‘Wake-Up Call by Janella Purcell’.

Making a Smoothie is a regular part of my day. I have a shelf right next to the fridge and […]

Eastern Medicine to the Rescue – a remedy for true and deep healing

Eastern Medicine to the Rescue – a remedy for true and deep healing. By Janella Purcell As many of you know, […]

Put Your Own Oxygen Mask On First: The Hidden Blessing in a Curveball…or rollerblades.

I have come to realise that whenever I am struggling with my health it’s because A. I am working too […]

Dear Janella: A Letter To My 30 Year Old Self

(Blog for October 2014) Have you ever considered writing a letter to your younger self? ‘Imagine’…if you had the wisdom […]

Beating the Blues

We all have bad days, some worse than others, yet some we just love to continue to revisit in our […]

It’s been 10 years since my first book

It’s been 10 years since my first book ‘Elixir:How To Use Food As Medicine’ was first published, and to celebrate […]

Having A Voice – Catalysts

I’m getting a quick pedicure at a salon as I write. I rarely paint my nails as I don’t like […]


Autumn is traditionally a time for harvest and our attention needs to be on nurturing, building and supporting our organs […]