Janella’s PCOS Week: INSULIN

Insulin is a hormone that controls how the food you eat is changed into energy, or stored as fat for […]

Janella’s PCOS Week: Chaste Tree

CHASTE TREE (vitex agnus cactus) to balance you hormones and nourish your ovaries. Women with PCOS have more of the […]

Janella’s PCOS Week: CINNAMON.

As weight loss seems near impossible when you’re living with PCOS, CINNAMON could be of help. Over the last 10 […]

Janella’s PCOS Week.

Around 1 in 10 women of child bearing age suffer with Polycystic Ovarian Syndrome. That’s a lot right? The symptoms […]

Janellas Womens Health Week: ANTI-INFLAMMATORY

ANTI-INFLAMMATORY Smoothie – for arthritis, eczema, headaches, frozen shoulder, tendonitis, endometrioisis, migraines, menstrual difficulties and other inflammatory conditions. To reduce [...]

Janellas Womens Health Week: THYROID HEALTH.

Article: Janella Purcell’s Healthy Habits For Thyroid Health thyroid |ˈθʌɪrɔɪd| noun 1 (also thyroid gland) a large ductless gland in […]

Janella’s Womens Health Week: ENDOMETRIOSIS.

It doesn’t have to be your normal though. I was diagnosed with Endo’ at 18, some 30 years ago now. […]

Janellas Womens Health Week: Arthritis

Arthritis affects women 3 times more than men. Arthritis, like other conditions that end in ‘itis’ – sinusitis, laryngitis and […]

Janellas Womens Health Week: Body Image Movement

No it’s not your hormones that make you cry when you watch this trailer, they’re tears of empathy. Many of […]

Janella’s Womens Health Week: Wellness in Perspective.

Article: Wellness in perspective JANELLA PURCELL talks us through her health predictions and tells us how we can make 2016 […]