Hormones are little messengers sent throughout the body. When a hormone’s message has been sent, the used hormones must be removed from the body, or the messages will continue to circulate causing problems.
Getting rid of used hormones from the body happens through the process of detoxification. Your liver is yourmain organ taking care of detox’, and other channels of elimination doing this are your skin (via sweating), digestive tract (via bowel movements), kidney (urine), lungs (breathing).
To help these channels of elimination to detox, respectively –
>regular skin brushing and epsom salts baths
>daily bowel movements
>drinking enough clean water and reducing medication
>practice deep breathing