Essential Oils- 10 essential oils for beginners

Lavender- The calming oil. Use on irritaged skin, for muscle tension, headaches, to calm and relax the mind, to reduce stress and to promote restful sleep.

Peppermint- The cooling oil. Use for respiratory issues, digestive discomfort, pain, headaches, fevers, acid reflux, and to flour food.

Lemon- The detox oil. Use for sore throat, seasonal discomfort,balacing PH levels,gout, kidney stones, and to uplift mood.

Melaleuca- The first aid oil.Use for cuts and scrapes, acne, dandruff,lice and fleas,athletes foot, insect bites, rashes, earaches and pink eye.

Frankincense-The universal oil.Use for skin conditions,headaches, relaxation, depression, anxiety,trauma, wounds,scars, and thyroid issues.

Oregano-The immune support oil.Use for viruses and infections,fungi, colds and flus,mold, ulcers,parasites, worts,melanomas, and MRSA.

Clary sage-Use for depression, anxiety, hot flushes, stress, PMS,cramps, infertility,balancing hormones, Inflammation,and to uplift mood.

Lemongrass- Use for diarrhea,H pylori,tendonitis,nerve pain, carpel tunnel,muscle aches,sore ligaments,candida and anti-perspirant.

Eucalyptus-Use for coughs,asthma,congestion, repiratory issues,sinusitis,bronchitis,allergies, pneumonia,joint pain, and hot flushes.

Helichrysum-Use for scars, scrapes, hemorroids,varicose veins,tissue repair,acne, stretch marks,hematomas, and liver problems.

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