Essential oils for relief of sinus

 

Use any of these oils to help relieve the symptoms of sinusitis. Eucalyptus, tea tree, lime, lemon, rosemary, frankincense, lavender, peppermint, pine, lemongrass and oregano.

– Use a diffuser.
– Mix a couple of drops with about a teaspoon of a carrier oil and use as you would Vicks, keeping away from your eye area.
– Add about 5 drops to a hanky and inhale throughout the day.
– Add a cup of boiling water to a bowl. Put our head over the bowl covered with a towel and inhale deeply

Leave a Comment

0

Start typing and press Enter to search

JOIN MY MAILING LIST

Signup to receive seasonal health tips, the latest in health news and more...

THANK YOU - YOU'RE SUBSCRIBED