FM & digestion- try an Aloe Smoothie


Aloe Vera is one of nature’s most gentle, yet potent, digestive healers. If you’re suffering from digestive disorders, including leaky gut or fructose malabsorption, add aloe to your diet. While it has multiple topical uses as well, I’m a huge fan of its ability to soothe and heal the gut lining, which has a big affect on our skin and overall health. Here are just some of its benefits –

-Relieves gastrointestinal disorders like indigestion, reflux, bloating
-Reduces symptoms of irritable bowel syndrome including bloating and discomfort
-Can ease congestion, stomach ulcers, colitis, haemorrhoids, urinary tract infections and prostate problems
-Helps maintain healthy intestinal bacteria
-Can reduce cholesterol and triglycerides for a healthy heart
-Lowers blood sugar levels
-May relieve heartburn, arthritis and rheumatism pain
-Is a general detoxifier and health booster

This is the just the tip of the iceberg when it comes to what Native Americans call the “Wand of the Heaven” can do.
I like ‪Lifestream‬ Biogenic Aloe Vera because it’s 99.7% pure inner gel juice and certified by the International Aloe Science Council.

Find Lifestream Biogenic Aloe Vera, at your local health food store or pharmacy.

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