Gentle liver detox- with lemons

 

1/2 lemon squeezed in filtered, warm water drunk first thing in the morning is a good habit to get into. We live in a pretty polluted environment so our liver is very likely be one of the the most over worked and burdened organs in your body.

An adult liver most likely weighs about 1/2 kg and is the the second largest organ in your body. The liver is responsible for detoxing and filtering harmful substances in the body as well as an array of other functions.

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