Janella’s Cleanse Week: Aloe Vera

The ancient Greeks used it to cure everything from insomnia to gut problems. Native Americans called‪ Aloe Vera‬ the “Wand of the Heaven” due it many healing properties.

Aloe vera produces at least six natural antiseptics, which are able to kill mould, bacteria, funguses, and viruses. so it’s any wonder Aloe Vera is one of nature’s most gentle, yet potent, digestive healers.

If you’re suffering with digestive issues, including leaky gut, constipation or fructose malabsorption, add aloe to your diet. While it has multiple topical uses as well, I’m a huge fan of its ability to soothe and heal the gut lining, which has a big affect on our skin and overall health.

Check out more of its many medicinal uses here –http://janellapurcell.com/fm-digestion-try-an-aloe-smoothie/

You’ll find the best quality #aloevera by Lifestream, available from health food shops and pharmacies across NZ and OZ.

 

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