Janella’s Immunity Week: REISHI MUSHROOMS.

REISHI MUSHROOMS. These incredible fungi have been used in Traditional Chinese Medicine for thousands of years. The most common uses are as an immune booster, anti-allergic, cancer, diabetes, fatigue, but so much more.

It’s also used for issues with the endocrine (hormonal) system, so it’s a pretty handy fungi to have on your side during this times of oestrogen dominance and low testosterone.

You’ll find the powder in your health food store, and the herbal tincture there too – and most likely lots of reishi supplements.

You’ll find the powder in your health food store, and the herbal tincture there too – and most likely lots of reishi supplements.

I use this powerful mushroom a lot in my clinic, with spectacular results. I’ll post again on it today. It’s something you”ll want to now about.

Try this immune boosting warm mylk that will also balance your blood, will help reduce anxiety and cramps, increase your energy, and balance your hormones.

I might just go and make myself a cup now.

1 cup Almond milk, (or your choice)
1 tsp Reishi powder
1/4 tsp Cinnamon
2 tsp Cacao powder
1 tsp Maca powder
1/2 tsp Vanilla essence or powder
1 tbsp Coconut oil
A pinch Clove, ground (optional)
1 tsp maple syrup

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