Janella’s Iodine Week: Selenium Deficiency.

Selenium is critical in recycling iodine. It’s important to treat both deficits in order to reestablish normal thyroid health. Selenium converts T4 (inactive thyroid hormone) to T3 (active).
Good sources are Brazil nuts and mushrooms, or consider a supplement.

Leave a Comment

0

Start typing and press Enter to search

JOIN MY MAILING LIST

Signup to receive seasonal health tips, the latest in health news and more...

THANK YOU - YOUR SUBSCRIBED