Janella’s Spirulina week: Iodine

Iodine is an essential nutrient required for the production of thyroid hormones, which is important for normal growth and development – especially the brain.

Add Lifestream ‘Bioactive Spirulina’, sea veggies, Himalayan salt, cranberries, organic yoghurt, navy beans, potatoes and strawberries to your daily diet. Under the guidance of a health professional if you’re on thyroid medication. #spirulina

Lifestream is available across Oz + NZ from your health food sore and some good pharmacies. For your closest stockist – https://www.kadac.com.au/browser/index.php

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