We need to maintain a healthy liver for many reasons. The liver works hard to maintain the right balance of hormones in the body. When it’s working effectively the liver will remove excess estrogen and toxins from the body. When it’s not – we have trouble, and more than just a hormonal imbalance.
Turmeric, St. Mary’s Thistle, Dandelion Root, Schisandra and Holy Basil (Tulsi). Have these as a tea, supplement or herbal tincture.
DIM also helps to remove excess oestrogen from the body via the liver. It’s available as a supplement and also found in broccoli, cauliflower and kale.