Only 1 in 8 people feel a gut issue, actually in their gut. Things like bloating, indigestion, constipation/diarrhoea, reflux and pain all tell us something’s wrong with our digestion, but what about the other 7/8’s of us?
Could it be that other symptoms and conditions like weight gain and obesity, allergies, insomnia, depression and anxiety, fatigue, brain fog, infertility, thyroid issues, auto immune disease, asthma, eczema, psoriasis, Autism, MS and Alzheimer’s, Diabetes, hormone imbalance and some cancers can all be traced back to poor gut health? Current cutting edge research says yes.
Starting tomorrow, I’m going to be doing a week on the GUT, and just what has gone wrong to get us in this predicament. And how to fix it! And no, it’s not all about bone broth, coconut oil and kefir.