LEAKY GUT and Diet.

Sprouted Seeds like chia seeds, flaxseeds and hemp seeds can help support the growth of beneficial bacteria and heal Leaky Gut.

Lifestreams Sprouted Superfoods‬ is just this, plus it contains sprouted amaranth, quinoa, millet and buckwheat. Add 1 tsp a day to your smoothie, water, coconut water or porridge. It’ll also be a nice addition to your soups, muesli bars, Bliss Balls, veggies and salads.

If you symptoms of leaky gut are pretty bad, start slowly with the fibre – perhaps concentrating on getting more from your cooked veggies and some fruit.

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