- Dandelion Root
- St. Mary’s Thistle
- Licorice Root
- Globe Artichoke
- Schisandra
- Turmeric
- Chicory Root
- Yellow Dock Root
- Astralagus
- Skullcap.
You can take these herbs as a tea -look for the loose leaf/root in your health food store or apothecary (herbal pharmacy), or in your health food store. Or if you want/need something stronger get a supplement from your heath food store. Or for the best results consult a Naturopath or Herbalist for a ‘practitioner-only’ liquid, powder or tablets.
And in some cases you can grow your own, or find them growing wild.
