Omega 3 fatty acids- Good fish

Omega 3 Fatty Acids are essential for good liver health. These days finding seafood that has been sustainably caught, processed without chemicals, line and pole caught by small scale fisherman, in glass or BPA-free tins – is tricky, but not impossible. ‪#‎GoodFish‬ is available from health food stores and specialty stores. Check out Olive Green Organics website to find a stockist near you.

 

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