Omega-3 fatty acids

Load up on foods high in Omega-3 fatty acids. When choosing seafood, be mindful where it’s sourced and packaged of course. Choose seafood that has been ethically sourced and sustainably- fished. Glass or BPA-free cans is a bonus. ‪#‎goodfish‬ ticks all the boxes. ‪

salmon goodfish tuna Goodfish spanish mackeral sardines goodfish

 

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