PMT- stress and hormones

Stress and balanced hormones. A stressed liver (emotionally or or physically) finds it hard to help manage blood sugar and store glycogen (sugar). When this happens your adrenal glands (fight or flight) activate your stress response, lowering your body’s ability to make progesterone to support hormonal balance.

So stress creates hormone imbalance.

Leave a Comment

0

Start typing and press Enter to search

JOIN MY MAILING LIST

Signup to receive seasonal health tips, the latest in health news and more...

THANK YOU - YOUR SUBSCRIBED