AuthorJanellaDF VG V SF R
What did we do for so long without chia seeds? Certainly we didn’t have access to such a
great plant source of calcium, omega 3 oils or protein, and I don’t think we smiled as much
at breakfast (or dessert). Double or triple this recipe so you can enjoy one of these delightful
puddings for breakfast on the go, or whenever you have a little sweet craving that needs
satisfying. I’ve used mason jars here.
Divide the ingredients between two 200 ml (7 fl oz) glass jars
with lids, then shake well for about 10 seconds. Pop them in
the fridge overnight to set the puddings and allow the chia
seeds to form their gelatinous texture.
Ingredients
Directions
Divide the ingredients between two 200 ml (7 fl oz) glass jars
with lids, then shake well for about 10 seconds. Pop them in
the fridge overnight to set the puddings and allow the chia
seeds to form their gelatinous texture.
