In
AuthorJanella
Rating
Yields1 Serving
 250 ml (9 fl oz/1 cup) coconut water, chilled
 1 frozen mango cheek
 1 tsp chia seeds
 1 tsp flaxseed oil
 1 tsp grated lime zest
 1 tsp syrup sweetener (optional)
1

Combine all the ingredients, sweetening as you like, in a blender and blitz until smooth. Serve in a tall glass.

Ingredients

 250 ml (9 fl oz/1 cup) coconut water, chilled
 1 frozen mango cheek
 1 tsp chia seeds
 1 tsp flaxseed oil
 1 tsp grated lime zest
 1 tsp syrup sweetener (optional)

Directions

1

Combine all the ingredients, sweetening as you like, in a blender and blitz until smooth. Serve in a tall glass.

Mango, Chia & Lime smoothie
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