Recipes - Janella Purcell

Roast Veggies with Maple Lemon SauceBy Janella

Coconut Fudge BallsBy JanellaA lovely sweet treat to curb sweet cravings, whilst working as food as medicine.

Janella’s Green weightloss SmoothieBy Janella

The green smoothie will help clean your liver out thereby processing fats more effectively. (serves 2)

Flax is known to be great for weight loss and also to balance hormones. The green leafy’s will help clean your liver out thereby processing fats more effectively. The chia seeds swell in your tummy keeping you full for longer so decrease sugar cravings. Coconut is brilliant to aid weight loss thanks to the medium chain fatty acids. Grapefruit and lemon have long been valued for its weight loss properties, and pear is a high fibre fruit so again wonderful for weight loss by keeping your digestive tract clean and blood sugar even.

Potato salad with broccoli and mint pestoBy Janella

Moroccan Pumpkin and Chickpea CasseroleBy Janella

Millet and Miso Vegetable SoupBy JanellaGF DF VG V NF This is a really lovely, super-quick soup to eat at any age: from 1 to 100. Millet has been shown to reduce an overgrowth of Candida and the studies being done on its role in cancer prevention are exciting. Blend this soup for babies and toddlers, and feel free to add any other veggies you have.

Fried RiceBy Janella

Polenta Pizza with Italian toppingsBy Janella

Spaghetti and ‘meat’ ballsBy Janella

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