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One-Egg OmeletteBy JanellaGF V SF NF I’ve included many variations here, as there’s just so much you can do with this crepe-like omelette. Once you make this, you’ll wonder why you haven’t before. I find this is the easiest way to digest eggs. I have doubled the recipe to make two omelettes and filled these with the potato, saffron and quark variation below.
Super Natural Bircher MuesliBy JanellaGF DF VG V SF I love to recommend this gluten- and dairy-free Bircher muesli to my clients as it has everything in one bowl, it’s quick to prepare in the morning and it is so easy to digest. To keep it raw, use raw nuts and pepitas instead of my recommended toasted, or leave them out altogether. Make lots, as it will last for about a week in the fridge.
Chia Breakfast PuddingsBy JanellaDF VG V SF R What did we do for so long without chia seeds? Certainly we didn’t have access to such a great plant source of calcium, omega 3 oils or protein, and I don’t think we smiled as much at breakfast (or dessert). Double or triple this recipe so you can enjoy one of these delightful puddings for breakfast on the go, or whenever you have a little sweet craving that needs satisfying. I’ve used mason jars here.
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