Turmeric- reduces symptoms

tumeric flower

Turmeric will reduce the symptoms of eczema, asthma, sinus, hayfever, migraines, arthritis and other inflammatory conditions.

tumeric powder

Turmeric (Curcuma Longais) also known as the ‘Golden Spice of Life’, is a tropical herb belonging to the ginger family Zingiberaceae, which has been domestically cultivated in India since ancient times. Apart from its virtues in the kitchen, this gorgeous spice is a major part of Ayurvedic (Indian) medicine.

tumeric

Add the fresh grated root, organic powder, Turmeric paste or oil (see my website) to your meals, smoothies, stir-fries, baked veggies, hummus, or add some to the water when cooking brown rice or any other grain – also to your casseroles and dahl.

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