Vitamin C – for a healthy immune

Vitamin C is an important antioxidant. It is needed for a healthy immune function. It also keeps our skin skin supple and elastic thanks to its role in collagen production, and supporting wound healing and circulation. Extra Vitamin C will be needed in times of stress, and in treating allergies like eczema, asthma, sinusitis, dermatitis and hives. RDI is 75mg per day.

Lifestream ‘Natural Vitamin C Powder’ from certified organic acerola berry extract, is a food source of vitamin C and therefore contains the vitamin itself, as well as enzymes, coenzymes, antioxidants, trace mineral, activators, rutin, bioflavonoids, mineral co-factors and other components as it does in nature.

lifestream c

Per 100 grams –

Acerola Berries – 1,700mg (huge)
Raw green tomatoes – 23.4 milligrams
Orange tomatoes – 16 milligrams
Yellow tomatoes – 9 milligrams
Sun-dried tomatoes – 39.2 milligrams
Crushed, canned tomatoes – 9.2
Tomato juice – 18.3 milligrams

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