Is the food you eat helping you spring out of bed in the morning, or causing you to slump in the mid afternoon? Learn how to use food as medicine to help not only improve how you feel but also cure some common ailments including headaches, fatigue, immune deficiency, fertility issues and dermatitis.

Acclaimed naturopath, nutritionist, herbalist and chef, Janella Purcell has combined her vast knowledge of food and nutrition to create a multi-disciplined approach to wellbeing. Now is the time to turn your life around and live as your perfect healthy self, just as nature intended.

Janella practices in North Bondi, conducts seasonal cooking classes, appears on TV health and lifestyle shows and has authored two books. Find out more about Janella.

For me there is no doubt that the food we eat affects your health and state of mind. On top of that, even the most healthy, natural foods can make you sick simply because you are not eating them correctly. Many may disagree with me, but after a lifetime of study and practice there are few things I am more sure of.
- Janella Purcell.