Tulsi help balances hormones. Elevated cortisol (a stress hormone) levels can be dangerous as it can have a major impact on our learning, memory, immune function, bone density, weight gain and heart disease. Tulsi has the amazing ability to regulate cortisol levels and keep hormone levels balanced naturally. Tulsi has a physical effect on the body and mental benefits as well. By drinking tulsi tea or adding tulsi to your meals, you calm your system and keep your body running smoothly. And great to reduce menopausal symptoms.