There’s no question that women have a harder time losing weight than men, and that’s got a lot to do with the hormone Estrogen and the havoc it can cause when it’s in excess.
Feeling sluggish? Anxious? Having trouble losing weight – especially around the middle? Over-emotional? Are your menstrual cycles a problem? Then you could be suffering from ‘Estrogen Dominance’.
Too much of the female hormone Oestrogen can lead to weight gain – especially around the tummy, butt and thighs, cellulite, thyroid issues, osteoporosis, eczema and candida, and it may increase your risk of cancer. And, it’s a common condition now.
What to do? Do an Estrogen Detox. Start by reducing as many man- made chemicals as you can from your life. Begin with what you can control easily.
Reduce your exposure to man-made oestrogen’s (XENO-estrogens) by using natural skin and hair care – and all other cosmetics (soap, toothpaste, body wash etc), use natural cleaning products, and eat as organically (or at least spray-free) as you can.
