Fun Stuff You Can Add, CACAO- smoothies


CACAO – Literally meaning ‘Food of the Gods’, this amazing bean was once used as currency in Mexico, before we had paper money. It has around 621 anti-oxidants, whereas blueberries have around 22. Yep this little bean is loaded with agents that fight oxidative stress – what makes up sick and age. It’s also one of the highest sources of magnesium so really good for aching, tight and sore muscles, heart health, sleeplessness, anxiety or a twitching eye. It’s also packed with fibre so it’s lovely to help elimination thereby aiding bowel health, curb sugar cravings and decrease an insatiable appetite.

Add a teaspoon or so to your smoothie, and watch the little spring it puts in your step.

Check out Loving Earths range of raw cacao and amazing chocolate.

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.


Start typing and press Enter to search


Signup to receive seasonal health tips, the latest in health news and more...