Lemon water benefits

Lemon drink first thing in the morning. The liver is responsible for detoxing and filtering harmful substances in the body as well as many other functions. Thanks to a pretty toxic environment – both inside and outside your home – your liver is likely be one of the the most overburdened organs in your body. It is after all the major organ of detox’.

It needs a gentle detox’, especially in Spring, and this is a good way to do it.

Squeeze half a lemon in 1/2 glass of warm water on rising.

 

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