Just be sure to get organic products and limit your intake to a few times a week if you have a thyroid condition. Fermented soy is best – tempeh and miso. Click link to view article on soy for menopause: http://www.dailymail.co.uk/health/article-3299604/Chemical-soya-beans-similar-oestrogen-helps-prevent-weak-bones.html Soy for Menopause.2015-11-152020-07-30https://www.janellapurcell.com/wp-content/uploads/2018/06/slice.pngJanella Purcellhttps://www.janellapurcell.com/wp-content/uploads/2018/09/beans-beverage-bowl-1136758.jpg200px200px About Janella Leave a Comment Cancel reply Save my name, email, and website in this browser for the next time I comment. Current ye@r * Leave this field empty