0 By Janella In FacebookPosted April 30, 2014Sunflower seed oil is high in unsaturated fatt…Sunflower seed oil is high in unsaturated fatty acids and provides and excellent layer of protection for all skin types […] READ MORE
0 By Janella In General, PonderingsPosted April 30, 2014Having A Voice – CatalystsI’m getting a quick pedicure at a salon as I write. I rarely paint my nails as I don’t like […] READ MORE
0 By Janella In General, Superfoods & NutritionPosted April 30, 2014Spiritual Nourishment + Practising FlexitarianismI hear about a lot of new diets these days, and I wonder what is going on with these. Yeah […] READ MORE
0 By Janella In FacebookPosted April 30, 2014Aronia Berries are extremely high in antioxidants….Aronia Berries are extremely high in antioxidants. Aronia Berries also have the highest anthocyanin concentrations (pigments), and are very high […] READ MORE
0 By Janella In FacebookPosted April 29, 2014Sunflower Seeds direct from the source. Just b…Sunflower Seeds direct from the source. Just beautiful. Autumn is the perfect time time include these gorgeous, nutrient packed little […] READ MORE
0 By Janella In Facebook, RecipesPosted April 29, 2014Making Your Own Apple Cider Vinegar – with the…Making Your Own Apple Cider Vinegar – with the Mother. (There’s been a few requests for this recipe.) The ACV […] READ MORE
0 By Janella In FacebookPosted April 27, 2014Say NO to GMO foods. Soo this will be wayyyyyy… Say NO to GMO foods. Soo this will be wayyyyyy more challenging, especially as wheat is next to be […] READ MORE
0 By Janella In FacebookPosted April 27, 2014Healthy Eating Tips for Autumn. The leaves will so…Healthy Eating Tips for Autumn. The leaves will soon start to fall as the season turns to autumn. Our Nutrition […] READ MORE
0 By Janella In FacebookPosted April 26, 2014Is the role of cholesterol in heart disease really… Is the role of cholesterol in heart disease really one of the biggest myths in the history of medicine? […] READ MORE
0 By Janella In FacebookPosted April 18, 2014Real sourdough – good flour, salt, water, cult…Real sourdough – good flour, salt, water, culture. That’s what u! All sold out of course. Ill post pics of […] READ MORE