In
AuthorJanella
Rating
Yields1 Serving
 4 cups organic raw oats
 1 cup chopped or slithered almonds
 1 cup sesame seeds
 1 cup sunflower seeds
 1 cup pepitas
 1 tbsp cinnamon powder
 ½ cup spelt flour (or besan)
 ½ cup omega spread or sunflower oil
 ½ cup agave, honey or maple syrup, or to taste
 1 cup sultanas, sulphur-free
1

Mix all the dry ingredients together in a large bowl.

3

Combine the sweetener and omega spread or oil then using your hands, rub this mixture through the dry ingredients.

5

Keep it a little chunky.

7

Now spread the mixture on a baking tray and bake at 180C until brown and crispy (approx. 20 min).

9

Allow to cool.

11

Mix through the sultanas and store in an airtight container.

Ingredients

 4 cups organic raw oats
 1 cup chopped or slithered almonds
 1 cup sesame seeds
 1 cup sunflower seeds
 1 cup pepitas
 1 tbsp cinnamon powder
 ½ cup spelt flour (or besan)
 ½ cup omega spread or sunflower oil
 ½ cup agave, honey or maple syrup, or to taste
 1 cup sultanas, sulphur-free

Directions

1

Mix all the dry ingredients together in a large bowl.

3

Combine the sweetener and omega spread or oil then using your hands, rub this mixture through the dry ingredients.

5

Keep it a little chunky.

7

Now spread the mixture on a baking tray and bake at 180C until brown and crispy (approx. 20 min).

9

Allow to cool.

11

Mix through the sultanas and store in an airtight container.

Toasted Muesli
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