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Keep it simple, by doing less. Practice ‘The Law Of Least Effort’, and follow these recommendations. – Sleep and Naps: […]

DIET I truly believe that the number one thing we need to ‘do’ here is not ‘do’, but BE. It’s […]

This is a great website for all things natural in the world of beauty. This is an interview Shannon did […]

Adrenal Fatigue is nothing new. Obviously we humans have lived through periods of chronic stress over the millennia, surviving terrible […]