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Naturopath, Nutritionist, Author, Wholefood Chef
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Home » Archives for August 2018
 Adrenal Fatigue: Lifestyle Recommendations
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By Janella
In Uncategorized
Posted August 31, 2018

Adrenal Fatigue: Lifestyle Recommendations

Keep it simple, by doing less. Practice ‘The Law Of Least Effort’, and follow these recommendations. – Sleep and Naps: Aim to be in bed and asleep by 10pm, otherwise your [...]

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 Adrenal Fatigue: Treatment
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By Janella
In Facebook
Posted August 28, 2018

Adrenal Fatigue: Treatment

DIET I truly believe that the number one thing we need to ‘do’ here is not ‘do’, but BE. It’s important to take yourself easy during this time. It could take up to 3 years to fully recover from [...]

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 EcoBeautyEditor
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By Janella
In Uncategorized
Posted August 26, 2018

EcoBeautyEditor

This is a great website for all things natural in the world of beauty. This is an interview Shannon did with me. https://www.ecobeautyeditor.com/people/janella-purcell/

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 Adrenal Fatigue (AF) 
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By Janella
In Facebook, Uncategorized
Posted August 26, 2018

Adrenal Fatigue (AF) 

Adrenal Fatigue is nothing new. Obviously we humans have lived through periods of chronic stress over the millennia, surviving terrible wars, famine, natural disasters and disease. It wasn’t [...]

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