Adrenal Fatigue: Lifestyle Recommendations

Keep it simple, by doing less. Practice ‘The Law Of Least Effort’, and follow these recommendations. – Sleep and Naps: […]

Adrenal Fatigue: Treatment

DIET I truly believe that the number one thing we need to ‘do’ here is not ‘do’, but BE. It’s […]


This is a great website for all things natural in the world of beauty. This is an interview Shannon did […]

Adrenal Fatigue (AF) 

Adrenal Fatigue is nothing new. Obviously we humans have lived through periods of chronic stress over the millennia, surviving terrible […]