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An inexpensive, easy, tasteee and quick soup. It likes to be frozen, and will last there for about 3 months. […]

This is one of mine (and yours) favourite recipes. It’s difficult to find a natural dashi powder these days, so […]

Basically a yummy little stir fry popped into ice berg lettuce cups. The hot veggies in the cool cups is […]

Ahhhh, my most regularly eaten dish I reckon. Thank Goodness. A few images below of its different looks. Instead of […]

This is a super easy and basic recipe. Go ahead and add other veggies like red + green capsicum, carrots, […]

This is a classic macrobiotic (Japanese diet) that will fill almost all of your nutritional needs. It’s a perfect winter […]

A trusty ol’ favourite of mine – Fried Rice, and regularly requested dish at my place. I use: 4 eggs […]

  Prawns. Imported Vannamei and Tiger Prawns are grown in Asia using environmentally destructive techniques, and should be avoided at […]

Trout – @AusMarConSoc list ‘sea-cage farmed’ Trout as SAY NO, and ‘land-based farmed’ Trout as THINK TWICE. Salmon and trout […]

Snapper is in fact part of the Bream family and not a ‘True’ Snapper. Snapper is a much sought after […]