0 By Janella In FacebookPosted October 28, 2016Janella’s Matcha Week: Green in colour.Chlorophyll gives matcha its colour, (one of best cleanses and de-toxers), and the amino acids its unique rich taste. Matcha […] READ MORE
0 By Janella In FacebookPosted October 28, 2016Janella’s Matcha Week: benefits.The health benefits of matcha exceed those of other green teas because we ingest the whole leaf, not just the […] READ MORE
0 By Janella In FacebookPosted October 28, 2016Janella’s Matcha Week: What is it?What is Matcha? Matcha is premium green tea powder from Japan used for drinking as tea or to use as […] READ MORE
0 By Janella In Facebook, Healthy Lifestyle & EnvironmentPosted October 25, 2016Janella’s Chemical Free Week: The Worm is TurningInterested in finding out more about our food production? The Worm is Turning is a must see. (I own the […] READ MORE
0 By Janella In Facebook, Healthy Lifestyle & EnvironmentPosted October 25, 2016Janella’s Chemical Free Week: BPA (Bi Phenol A).BPA is an industrial chemical that has been used to make certain plastics and resins since the 1960s. This carcinogen […] READ MORE
0 By Janella In Facebook, Healthy Lifestyle & EnvironmentPosted October 23, 2016Janella’s Chemical Free Week: PHTHALATESPHTHALATES are chemicals commonly added to plastics to increase their flexibility, transparency, durability and longevity. Phthalate chemicals appear in PVC […] READ MORE
0 By Janella In FacebookPosted October 19, 2016Janella’s Energy Boosting Week: ESSENTIAL OILS.Put 3 drops of any of these (or a combo’) in an oil burner or diffuser and watch your energy […] READ MORE
0 By Janella In Facebook, RecipesPosted October 19, 2016Janella’s Energy Boosting Week: My toasted MuesliMy ‘Toasted Muesli’ from ‘Eating For The Seasons’. There are lots of high energy whole foods here. This recipe It’s […] READ MORE
0 By Janella In Facebook, Food As MedicinePosted October 19, 2016Janella’s Energy Boosting Week: CINNAMON.CINNAMON. Try adding it to your morning coffee for prolonged energy. #Cinnamon helps to keep blood sugar levels stable, and […] READ MORE
0 By Janella In Facebook, Food As MedicinePosted October 14, 2016Janella’s Energy Boosting Week: CHIA SEEDS.Boost Your Energy & Metabolism. These little seeds have even more benefit the we first thought. Add them to your […] READ MORE