Janella’s Matcha Week: Green in colour.
Chlorophyll gives matcha its colour, (one of best cleanses and de-toxers), and the amino acids its unique rich taste. Matcha […]
Janella’s Matcha Week: benefits.
The health benefits of matcha exceed those of other green teas because we ingest the whole leaf, not just the […]
Janella’s Matcha Week: What is it?
What is Matcha? Matcha is premium green tea powder from Japan used for drinking as tea or to use as […]
Janella’s Chemical Free Week: The Worm is Turning
Interested in finding out more about our food production? The Worm is Turning is a must see. (I own the […]
Janella’s Chemical Free Week: BPA (Bi Phenol A).
BPA is an industrial chemical that has been used to make certain plastics and resins since the 1960s. This carcinogen […]
Janella’s Chemical Free Week: PHTHALATES
PHTHALATES are chemicals commonly added to plastics to increase their flexibility, transparency, durability and longevity. Phthalate chemicals appear in PVC […]
Janella’s Energy Boosting Week: ESSENTIAL OILS.
Put 3 drops of any of these (or a combo’) in an oil burner or diffuser and watch your energy […]
Janella’s Energy Boosting Week: My toasted Muesli
My ‘Toasted Muesli’ from ‘Eating For The Seasons’. There are lots of high energy whole foods here. This recipe It’s […]
Janella’s Energy Boosting Week: CINNAMON.
CINNAMON. Try adding it to your morning coffee for prolonged energy. #Cinnamon helps to keep blood sugar levels stable, and […]
Janella’s Energy Boosting Week: CHIA SEEDS.
Boost Your Energy & Metabolism. These little seeds have even more benefit the we first thought. Add them to your […]
